3VIEW Services

Find the service that will help you make a change

Individual Psychotherapy

You are not alone. Work with one of our experienced individual therapists in a safe, warm, confidential space. We can help you move forward in your life, gain insight and awareness, articulate goals, heal past hurts, break old patterns, increase confidence, and develop healthy ways of coping.

Phone sessions are available.

Cost: $120 – 150 per session (sliding scale is available)

Couples Counselling

We know couples therapy can be intimidating, but it’s also an important step for your relationship. Whether its improving communication, resolving conflict, healing the relationship following a betrayal, or just reconnecting, our experienced therapists can help. Our therapists are committed to making you both feel as comfortable as possible and will help you get back on track as soon as possible.

Cost: $150-210 per session

3VIEW Customized Packages

Should I Stay or Should I Go?” for Individuals

Wondering whether to stay or leave your relationship? Thinking about separating or ending your marriage? Take our 8 week structured program to help you gain clarity and confidence to move forward in the way that is right for you.

In this 8-week program we help you explore your wants, fears, and patterns in relationships through focused writing assignments and insight exploration.  The goal of the program is to help you gain clarity around what you really want, and what is ultimately holding you back from meeting those needs.  This clarity is an essential step in making such a significant decision.

The Connection Cure” for Couples

Feeling disconnected or distant from your partner? Or are you fighting over every little thing? This 10 week program is designed to help you identify and change the negative patterns in your relationship that are creating conflict and distance so that you can both feel happier and more fulfilled in your relationship.

For more information on our packages – or any service – please email us at info@3view.ca.  We’ll make sure you find the service and support to best fit your needs.